Health Discussions > Health - About Eating

In The Mood For Food

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Sassafras:
I came across this article on the internet today.  It is about eating different foods depending on how you feel.  If you are sad and need cheering up then eat this, if you are nervous and need to calm yourself then eat that.
You can read the whole article at http://food.yahoo.com/blog/hungrygirl/1/in-the-mood-for-food-you-feel-what-you-eat


Clear Your Head...
Cheese
Boneless Chicken
Vegie Burger

Cheer Up...
Chocolate

Stabilize Mood Swings...
drink water

Don't Be Nervous...
Low-Fat Dairy
Handful of Almonds

Temper Temper...
Grapefruit
Grapes
Carrots

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