Recent Posts

Pages: 1 2 3 4 5 [6] 7 8 9 10
Health - About Eating / Re: Apple Cider Vinegar
« Last post by mandysk8581 on April 25, 2014, 02:28:25 AM »
nice post shared thanx.
Health - About Eating / How to loss weight fast
« Last post by mandysk8581 on April 25, 2014, 02:24:46 AM »
What is the best way to loss weight fast?
Health - About Eating / Diabetes
« Last post by mandysk8581 on April 25, 2014, 02:16:42 AM »
Hello every one this is my first time on this forum and i want to know that how we can easily reduce diabetes problem by diet. which diet good for reduce diabetes fast. share your suggestions thanx.
Health - About Eating / Re: Chicken Soup
« Last post by mandysk8581 on April 25, 2014, 02:13:32 AM »
i like to eat chicken soup more.
Long John Silver's

Long John Silver's uses Monosodium Glutamate, Hydrolyzed Proteins, Autolyzed Yeast, Extracts, Disodium Guanylate, Disodium Inosinate, and many more nasty ingredients in their batter, sauces, and soups.

Long John Silver's has a list of ingredients available in pdf form here:

I have put the items we should be concerned with in bold type.

Wheat Flour (May be Bleached and Enriched with Niacin, Reduced Iron, Thiamin Mononitrate,
Riboflavin, Folic Acid), Corn Starch, Yellow Corn Flour, Salt, Monosodium Glutamate, Spices (Including
Paprika), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate),
Garlic Powder, Natural Flavoring, Guar Gum, Spice Extract.
Contains: Wheat

Breaded Clam Strips**
Clams and Natural Clam Juice, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Salt,
Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2%
orless of the following: Rice Flour, Spices, Partially Hydrogenated Soybean Oil, Dextrose, Sodium
Tripolyphosphate, Monosodium Glutamate, Water, Hydrolyzed Wheat Gluten, Yeast, Lactic Acid,
Autolyzed Yeast Extract, Bonito Extract, Buttermilk, Artificial Flavor. Contains: Clams, Wheat, Milk

Baja Sauce
Soybean oil, water, egg yolks, distilled vinegar, salt, contains less than 2%of sugar, garlic*, lime juice
concentrate, egg yolk solids, spices, monosodium glutamate, lactic acid, xathan gum, sodium benzoate and
potassium sorbate (as preservatives), onion*, paprika, natural and artificial flavors, calcium disodium EDTA
added to protect flavor. *dehydrated
Contains: Egg

Broccoli Cheese Soup
Water, Broccoli, Pasteurized Processed Cheese Spread [American Cheese (Milk, Cheese Culture, Salt,
Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial
Color], Onion, Creaming Agent (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate a
Milk Derivative, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan),
Cream, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Nonfat Dry Milk,
Soybean Lecithin, Mono and Diglycerides, Sodium Benzoate added as a preservative, Artificial Flavor,
Colored with Beta Carotene, Vitamin A Palmitate), Contains less than 2% of the following: Modified Food
Starch, Cold Pack Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt,
Apocarotenal (color), Oleoresin Paprika (color)], Flavor (Wheat Flour, Partially Hydrogenated Soybean Oil),
Cream Base (Clarified Butter Oil, Partially Hydrogenated Soybean Oil, Modified Food Starch, Sweet Cream
Solids, Corn Syrup Solids, Salt, Mono and Diglycerides, Flavorings with Annatto and Turmeric, Xanthan
, Sugar, Disodium Inosinate, Disodium Guanylate, Natural Tocopherol to protect flavor), Salt, Chicken
[Cooked Mechanically Separated Chicken, Salt, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Chicken
Fat, Whey, Chicken Flavor (contains Salt, Acid Whey Powder, Yeast Autolysate, Sweet Whey Powder,
Hydrogenated Soybean Oil, Water, Lactose, Spice Oleoresins, and Oleoresin of Turmeric), Onion Powder,
Turmeric, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Spice Extractive], Natural Flavor
(Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Shortening Powder, Guar Gum, Sodium
Bicarbonate, Annatto and Turmeric for color), Emulsifier (Mono- and Diglycerides with TBHQ and Citric
Acid added to protect flavor), Natural Flavor (Cream and Enzymes), Propylene Glycol Alginate, Spice,
Lecithin, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Xanthan Gum, Annatto Color (Propylene
Glycol, Purified Annatto, Mono- and Diglycerides, and Potassium Hydroxide), Paprika Oleoresin (Refined
Soybean Oil, Natural Extractives of Paprika).
Contains: Eggs, Milk, Soy, Wheat

Green Beans – Seasoned
Green Beans, Onion, Salt, Monosodium Glutamate, Spice, Maltodextrin, Soybean Oil, Garlic. Conclusion:

Long John Silver's is a Red Zone Restaurant.
Go here at your own risk.
Personally, breathing the air while driving by one of their restaurants would be too much.
Great post.  I just was involved with two morons that claim to be skeptics, but I would call ignorant, lazy and comfortable in their ignorance.  They both asked for supporting url's and questioned my credentials as their response to anything I posted.  I believe that even with these essays they would have discounted everything we have stated about msg.  There is no overcoming ignorance or laziness if the individual likes them, I guess.  I hope these essays will help others in their search for the truth about excitotoxins.

You can find this essay at


Subject:  MSG
   Date:   Fri, 22 Sep 2000 12:08:40 EDT


In your e-mail of 9/21/00, under the heading "Food Additives to Avoid,"
there is a reference to "monosodium glutamate" which, I believe,
came from CSPI. It stated in part:

"Unfortunately, too much MSG can lead to  headaches, tightness
in the chest, and a burning sensation in the forearms and the
back of the neck."

The reference to "monosodium glutamate" is the type of language that I
expect to hear from the glutamate industry or from the FDA.
It is not what one should expect to come from CSPI.
The reference to "too much" is ridiculous.
I would like to think that someone at CSPI would know
enough about science to realize that people vary
in their tolerance to allergens and/or substances
to which they are sensitive.  MSG-sensitive people vary
greatly in their tolerance to MSG and, I for one, react to
MINUTE amounts of the substance.

If reactions to MSG were limited to the mild and transitory reactions
listed in the statement, the MSG issue would not be as serious
a health issue as it is.  MSG reactions can be debilitating
and/or life threatening.  Serious reactions include, but are not
limited to migraine headache (not just "headache" as listed in the
CSPI caution), asthma, heart irregularities, and seizures.
MSG is implicated in neurodegenerative diseases, and, based on
research findings, should be avoided by people on MAO inhibitor
drugs and people predisposed to or suffering from amyotrophic
lateral sclerosis (ALS) or multiple sclerosis (MS).

Jack Samuels

You can find this essay at

******************** 50 SIGNS OF FIBROMYALGIA

   Date: Sun, 13 Aug 2000 16:20:47 EDT
Subject: Re: Re: 50 SIGNS OF FIBRO


I did not respond to the Fibromyalgia Message Board because I am not
registered at the site.  I totally concur with Rich Murray's comments
regarding aspartame and MSG.

The symptoms of fibromyalgia, as Rich stated, are the symptoms associated
with aspartame ingestion, but are also the symptoms associated with MSG

Last week, I spoke with a retired physician in Ohio who told me that he
cured his fibromyalgia by elimination of MSG, and cured 57 patients in his
practice who had been diagnosed as suffering from fibromyalgia with the same
approach. I would assume that the doctor and his patients also avoided
aspartame, or by eliminating only MSG dropped their combined intake of both
MSG and aspartame to a point below their tolerances for the substances.

Neuroscientists, in studies on experimental animals, have found that
glutamic acid (the reactive component of the food ingredient "monosodium
glutamate" and over 40 other food ingredients) and aspartic acid
(approximately 40% of aspartame) load on the same receptors in the brain,
cause identical brain lesions and neuroendocrine disorders, and act in an
additive fashion.  People sensitive to MSG typically react similarly to
aspartame and vice versa, providing that they ingest amounts that exceed
their tolereances for the substances.

Jack Samuels
Truth in Labeling Camp[aiogn
Pages: 1 2 3 4 5 [6] 7 8 9 10