MisFiT City Forum

Health Discussions => SayNOtoMSG.com :: To Your Health - Dedicated MSG Section => Topic started by: kymg45 on August 24, 2014, 08:45:40 PM

Title: Question?
Post by: kymg45 on August 24, 2014, 08:45:40 PM
I am trying to not eat anything with msg which means I have been eating mostly natural foods....I am having a hard time with lunches though....I can make my own mayo and mix it with tuna or chicken but I want to put it on bread....my question....what kind of bread can I eat? W==(:D)==
Title: Re: Question?
Post by: Sassafras on September 28, 2014, 06:26:44 PM
I am trying to not eat anything with msg which means I have been eating mostly natural foods....I am having a hard time with lunches though....I can make my own mayo and mix it with tuna or chicken but I want to put it on bread....my question....what kind of bread can I eat? W==(:D)==

Kym,

There are many breads available which are safe to eat.  My favorite is dark rye.  My second favorite is marble rye.  Others include:  Wheat with no high fructose corn syrup and white french bread.  It all depends on what I plan to do with it.  For sandwiches, I use a heavy rye or sometimes the soft wheat with NO HFCS.  Bread and butter, the rye.  For peanut butter and jelly sandwiches, the wheat.  And when Mick and I are traveling, we sometimes do what we call "scavenge".  This is where we go in a grocery store and choose foods we can eat out of the package, vegetables, fruits, extra sharp cheddar cheese, daisy brand cottage cheese, and white french bread.

I don't know about you, but I'm hungry.

Sorry I didn't answer your question sooner.  I will be responding to questions and concerns in a more timely fashion now Mick and I are home in the desert of Arizona.

Keep up the good fight!!!

Warmly,
Sass