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Links About Monosodium Glutamate (MSG)

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This site was shared with us by a friend.  It has an excellent treatment of how a company can be influenced by consumers and also how reading labels can save you a lot of grief.  You are not alone, though it may seem so, if you just started trying to understand your MSG affliction.

You can reach this site from the one above, but I thought it was worth re-posting.  It is a 5-step method of eliminating MSG and its derivatives from your diet.  This is exactly the method we used for eliminating MSG from Sass' diet.

Last, I am copying a biography of the individual responsible for this information and also posting a URL for a chart he has produced.  It is a free download and worthy of downloading, saving and printing.  It is called the Honest Food Guide and is in the body below.  

"Mike Adams is the creator of News Target, Truth Publishing and the Five Step Solution you're reading now. A former pre-diabetic suffering from chronic back pain and depression, Adams cured his own health problems by learning and applying the secrets of natural medicine found throughout nature: through foods, herbs, nutritional supplements, sunlight, exercise and a variety of natural treatments.

Adams is the creator of the free down-loadable Honest Food Guide at and the author of more than twelve books and reports on nutrition found at Adams has authored more than 1,500 articles on health and interviewed many of the industry's top doctors, researchers and writers. Many of his interviews are available at "

I realized that I have a large list of links in my favorites which are not on the Forum so I thought I would take the time to make a list. These links might be helpful to those people searching for information about Monosodium Glutamate.

These links are FAIRLY in order of general information (for the beginner) to in depth knowledge (for the science and biology lover).  This is our own site, Sass and I have developed to help educate MSG sufferers.  Video.  Long but worth it!,0,5016885.story?page=1  Article about Amy's Kitchen ad autolyzed yeast extract     Hair care compositions are provided that include glutamic acid and water soluble salts thereof to improve the flexibility and elasticity of the treated hair.  Not about MSG, but Glutamate within the brain when head injuries occur - you have to have a little science/biology to really fully understand this article.

Use this site to find out about ingredients in shampoos, conditioners, cosmetics, and more:

If anyone has questions or information about a particular website, please start a NEW thread/topic and state the URL somewhere in the body.

Just Me


I decided to add this website to the list not because it has good/truthful information, because it doesn't, but rather insight on how the soul-less corporations and their minions try to pass off MSG onto the public. 

International Food Information Council

I wonder how many members who make up the IFIC are members of The Glutamate Association!?!
Ah,... So many things to wonder!!!

Just Me


New MSG link:

Nice site, good information, read it!!

Just Me


My instructor accepted truth in labeling for my final essay project with emphasis on MSG's. She said as long as I can find an arguement for an against and that it be controversial. Wellllll, Thanks to these websites and all the info from Sass, I am sure I can write an acceptable paper! Thank you Sass, will let you know how it goes. d(BD)b More than likely will be calling you!!!! lol          PS.... Hey Mick! ~D~


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