I think that was a very good poll. I only chose soups but I would have chosen gravy if you had given me that choice. I believe you nailed many of the problem foods that people that suffer from excitotoxins need to avoid. I welcome you to our forum and I hope you find information here and at our
www.saynotomsg.com website that can help. I also hope you will share with us about your own story as well as any concerns you may have.
warmly,
Mick