This site was shared with us by a friend. It has an excellent treatment of how a company can be influenced by consumers and also how reading labels can save you a lot of grief. You are not alone, though it may seem so, if you just started trying to understand your MSG affliction. http://www.newstarget.com/021674.html
You can reach this site from the one above, but I thought it was worth re-posting. It is a 5-step method of eliminating MSG and its derivatives from your diet. This is exactly the method we used for eliminating MSG from Sass' diet.http://www.newstarget.com/How_to_Eliminate_MSG_and_Aspartame_In_Five_Steps_1.html
Last, I am copying a biography of the individual responsible for this information and also posting a URL for a chart he has produced. It is a free download and worthy of downloading, saving and printing. It is called the Honest Food Guide and is in the body below.
"Mike Adams is the creator of News Target, Truth Publishing and the Five Step Solution you're reading now. A former pre-diabetic suffering from chronic back pain and depression, Adams cured his own health problems by learning and applying the secrets of natural medicine found throughout nature: through foods, herbs, nutritional supplements, sunlight, exercise and a variety of natural treatments.
Adams is the creator of the free down-loadable Honest Food Guide at www.HonestFoodGuide.org
and the author of more than twelve books and reports on nutrition found at www.TruthPublishing.com.
Adams has authored more than 1,500 articles on health and interviewed many of the industry's top doctors, researchers and writers. Many of his interviews are available at www.NaturalHealthLibrary.com.